Kick yo-yo dieting to the curb, and finally be able to achieve results that last a lifetime, even if you've tried and failed before using other methods.
Boost your confidence and energy without restrictive diets or exercising like a maniac to not just improve physical appearance, but also mental wellbeing, allowing you to THRIVE in becoming the best man you can be.
Find unlimited motivation and discover the fun of getting in shape with a plan that is tailored around your long work hours, social events, and family time.
Continue eating your favourite foods, enjoying meals out, and drinking alcohol whilst still seeing jaw-dropping results
Notice a CLEAR, VISIBLE physical change (less fat, more muscle) in 90 days or less, or I'll give you £100 for wasting your time, and work with you for free until you achieve your desired result.
You'll be guided through a 4-phase progressive plan that will build strength, lean muscle, and burn fat.
After our guys joined The Body Masterclass...
I'm interested in joining, what exactly am I getting?
How is this different than all the other stuff out there?
Why do I need to qualify to join?
What if it doesn't work?
You'll see progress within the first few weeks which usually speeds up after week 2 once you've implemented your new habits. My clients often say they feel more energetic, more confident, and healthier after just a week of changing their lifestyles.
No, I have clients who workout from home as well as some at the gym. The plan will be personalised to what you have available, with recommendations if you feel you might want more. My clients have achieved excellent results working out from home and at the gym.
With the programme you'll be using my personalised app which has full exercise demonstrations and tips for completing exercises correctly and safely. I will be personally designing your exercise regime so I will not set anything that is above your ability level. You can also send me videos of your exercises to check for form and feedback.
Not only do we GUARANTEE results, we make it as easy as possible to achieve those results. Everything is tailored specifically to you and you will be working with me personally. This is not a random workout app, or a set meal plan, this is over 10 years of fitness and science experience hired to get you to where you want to be FAST. Our results speak for themselves, I can do everything for you except put the food in your mouth and do your workouts for you. There. is no easier or quicker way to get the result you want.
Through the masterclass lifestyle audit I will find out everything I need to build out your plan to best fit your lifestyle. The foods you enjoy eating will be available to eat on your nutrition plan, and exercises will be tailored to your equipment and ability level. Through weekly check-ins and coaching calls, any roadbumps along the way can be swiftly ironed out to ensure you're working towards your individual goal quickly.
Plateaus are common in fitness, and I'm sure in the past you've found yourself working hard and just not getting the result to match. If this happens during the course of this programme we have specific science based techniques to break through any plateau and ensure it doesn't lead to frustration and quitting. You will never be left unspoorted on this programme as we will swiftly identify plateaus and sort them out ASAP.
Yes, from goal setting, to the plan to reach those goals, everything will be mapped out for you in a clear, concise structure.
Absolutely! You may need to control portion size depending on your goal, but I would never advocate taking up a lifestyle that is a detriment to family life.
I've had everyone from extremely busy business owners, to people working multiple jobs, to one guy travelling all over the world as a sales rep. If this is what you want to achieve then you will find the time, and I will make it fit in as easily as possible into your life so that you don't miss out on everyday pleasures. Only have 30 minutes? Then I'll build you a quick workout for that day. Finding the time is never the issue, prioritising yourself is.
Yes, you have personal access to me. If you need last minute changes, or can't workout a certain day then I will change things accordingly.
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All results stated above are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). Any of my strategies and case studies are only estimates of what is possible. There is no assurance you’ll do as well or even close to as well as I have done or other clients. Results are based on many factors including consistency, hard work and effort. We have no way of knowing how well you will do, as we do not know you, your background, or your work ethic etc. Therefore, we do not guarantee or imply that you will get better results or that you will do as well, especially if the techniques are never implemented.
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